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Related Exercise Group:
SNAP DOWN / ISO HOLD 5 SEC / SWITCH / ISO HOLD 5 SEC
SNAP DOWN: STANDING TO SPLIT STANCE / ISO HOLD 5 SEC / JUMP TO SWITCH / ISO HOLD 5 SEC
June 28, 2024
SNAP DOWN: STANDING TO SINGLE LEG / ISO HOLD 5 SEC / HOP TO SWITCH / ISO HOLD 5 SEC
June 28, 2024