Skip to main content
Skip to footer
Hockey
performance
Home
Seasonal Training Programs
11U | 12U
13U
14U
15U
16U
17U
18U
JUNIOR/COLLEGIATE
ALL Programs
Instructional Content
Training Philosophy and Methodology
Exercise Library
Instructional Videos
Remote One-On-One Coaching
Team Off-Ice Training
Elite Year-Round Training Program
Training Equipment
About Us
Help
Contact Us
Related Exercise Group:
SLIDE BOARD SPRINTS
SLIDE BOARD SPRINTS: TIMED INTERVALS – 20 sec Sprints
January 17, 2026
SLIDE BOARD SPRINTS: TIMED INTERVALS – 30 sec Sprints
January 17, 2026
SLIDE BOARD SPRINTS: TIMED INTERVALS – 30 sec Sprints
January 17, 2026
SLIDE BOARD SPRINTS: TIMED INTERVALS – 40 sec Sprints
January 17, 2026
SLIDE BOARD SPRINTS: TIMED INTERVALS – 45 sec Sprints
January 17, 2026
SLIDE BOARD SPRINTS: W/ SPLIT STANCE PAUSE
June 28, 2024
SLIDE BOARD SPRINTS: TIMED INTERVALS – 20 sec Sprints
June 28, 2024