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Related Exercise Group:
VERTICAL SCOOP TOSS
MED BALL VERTICAL SCOOP TOSS: OVER SHOULDER / BACKWARDS
January 17, 2026
MED BALL VERTICAL SCOOP TOSS: LONG JUMP
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MED BALL VERTICAL SCOOP TOSS: STANDING FROM THE HANG
June 28, 2024
MED BALL VERTICAL SCOOP TOSS: STANDING FROM THE DECK
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MED BALL VERTICAL SCOOP TOSS: BACKWARDS FROM THE DECK
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MED BALL VERTICAL SCOOP TOSS: BACKWARDS FROM THE HANG
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